By Vrinda Manocha
The World Community Service Centre on 2nd Seaward Road is holding a Students Personality Development Course for five days , starting Monday, the 30th of April. The course is taught by Bhagyalakshmi, a professor of Kundalini Yoga from 9:30 a.m. to 12:30 p.m. everyday.
The course involves physical exercises for children from 8-13 years of age and Simplified Kundalini Yoga (SKY) for children above 14 years of age.
The first hour of the class is spent doing physical exercises. The second hour and third hours involve meditation and introspection respectively. "Introspection involves the students analyzing themselves and tuning their minds to divert anger and focus on positive thoughts," says Ms. Bhagyalakshmi .
The second session for the Personality Development Course will go on from May 7-11. The classes are free for children from ages 8 to 13 . Those above 14 years will have to pay a donation of Rs.150.
The World Community Service Centre is located at:
26 , 2nd Seaward Road
Valmiki Nagar , Thiruvanmiyur
Chennai 600041
Ph: 42300194 , 9940217518
For more information , visit www.vethathiri.org
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