By Anirudh Ramesh
The Art of Living yoga centre on Kalakshetra Road, Thiruvanmiyur, is a voulantry organization. It offers a wide range of self developement courses and yoga courses for physical and mental fitness.
The Sudershana Kriya Program is held for 6 days in a week.
There is also a free half-hour programme, everyday in the morning, from 6 a m. Membership or registration is not required and anyone can participate in this programme.
Also, every Saturday, from 5 pm to 6 pm, there is a programme for kids in the age groups of 8 - 14 years, where they will be taught some yoga asanas.
There is also a self-developement programme, that is followed by story-telling programme. Fresh batches start from June 10 for kids and on June 15 for adults .
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